Integrated Consciousness Bodyworks:
SPORTS MASSAGE  

Massage ideal for stiff cyclist legs and injury rehab and prevention

ICB Massage Studio

Which Massage is for me?
Massage for Sport
Massage for Rehab
ICB Massage Therapists
Massage Prices

"One can always be assured of an effective and thorough massage from ICB. Being a racing cyclist I understand why having a good massage therapist can improve my performance and recovery rates."
- Gary Beneke

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Which Massage is for me?

Our massage therapists are trained to handle a variety of client needs.

Many clients swear by a regimen of weekly massages where possible and this is usually a part of the serious sports person's training and recovery program.

You may also be referred for a series of massages as part of a healing or de-stressing program designed for you during 1:1 consultation or to assist you in getting in touch with your body again.

Many of our clients enjoy the occasional massage simply to spoil them themselves!

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Massage for Sport

Our massages are great as part of the serious sports person's training and recovery regimen. When it is about training more effectively, improving performance, preventing injury and reducing recovery time. It also provides a mental edge for race preparation.

  • Fibrous adhesions (knots and nodules) broken down
  • Flushing of toxins from congested, tired muscles
  • Increased oxygen uptake in muscle fibres by increasing circulation
  • Isolating tight and contracted muscles aiming to restore length and flexibility

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Massage for Rehab

Remedial Massage is advised when occupational and lifestyle stress transmutes into muscles and causes symptoms like lower back pain, jaw pain, neck pain and headaches.

  • Muscle specific massage addressing pain symptoms
  • Trigger point therapy for referred pain
  • Relieving chronic muscle stress from poor postural habits

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ICB Massage Therapists

Currently we have three highly qualified, professional Massage Therapists:

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Massage Prices

30 min Sports/Remedial massage R320

45 min Sports/Remedial massage R360

60 min Sports/Remedial massage R480

90min Sports/Remedial massage R710

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Massage is about feeling good. Call us right now to grab your slot!...